Day 2 went according to plan. I did both my morning and evening sessions of WATP (walk away the pounds). I am going to stick to the 1mile walk until I can do it without feeling tired or burned out then I will switch to the two mile walk. I am really excited about my challenge, I think it was just what I needed to jump start my healthy lifestyle journey. I am thinking that at the 2 week mark I will start a eating healthy eating challenge. I haven't worked out any goals for that yet though so right now it is not on my list of things to do. I find that making goals helps me with achieving my challenge and it also helps because it gives me something to work towards. Now on to Day 3...
Losing weight the best way I know how and that is through healthy eating and daily exercise. I am dedicated to this journey and I am looking forward to taking you along with me.
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