Saturday, January 22, 2011

90 Days to Better Fitness Day 4 + 5 Completed!

Day 4: Over and done! Short and simple I did Turbo Fire 30 Class + Stretch 10 and I also did 1 Mile of walking. I had intended to do 4miles of walking but I was way too sleepy and therefore I could only push myself to through the first mile. I feel good about what I did because previously I said that I would take it a bit easier however I still managed to get in a good workout. Additionally, I can tell that my endurance is building because I was able to get through 24mins of Turbo Fire without taking a break, and before I was crying after 5mins.

Day 5: I did a five mile walk! I did the Leslie Sansone Walk away the pounds Advance 5mile walk. YAAAAAAAAAY Me. Over the last 5days I have walked 18miles! To be honest I do not want to do any more walking DVDs this week. Even though, I probably will. I am thinking about giving zumba another try. But I will be sure to fill you in tomorrow! I am also wanting to give JM 30 day shred another try. I hated both workouts with a passion but I know several bloggers rave about those two workouts so I am willing to give it another try. Of course my mind can always change but I will fill you in when I post about my day 6. 

On to Day 6! Oh one more thing I went on the scale today and lost 2lbs I went from 205 to 203! Yaaaay I am almost back to the 202 number that pledged me for so long. I am excited yaaaay!. I am not getting back on a scale until Wednesday. I am hoping to lose two more pounds by then. 

6 comments:

  1. Well done on losing 2lbs!!

    Once you hit 202, surely the next aim is to hit under 200. That'll be worth celebrating for sure! Party at Shannies!! lol

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  2. Great job on the loss! Also - you will LOVE Jillian. Just stick with it... it will get much easier! :)

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  3. Awesome job, Shannie!! And the 5 mile LS dvd is some serious walking - I have that one, too. Love the cartoon, too. I work on The Shred off and on. I still can't do level three all the way; when it gets too hard I just pretend to jump rope....as long as you're moving, right? Hope you had a good weekend.

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  4. Well done on losing that 2lb
    Have been thinking of joining a Zumba class, maybe !!! LOL

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  5. Thanks Ann, I hope I like Jillian cause I am not a fan....lol I tried it before and it was way difficult I will definitely give it a try today though.

    Thanks Ellen! That five miles is some serious walking but I like doing it. Walking is my favourite type of exercise. I hope you had a good weekend too!

    Thanks Rachel If you do join Zumba I hope it gives you a really good workout!

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