Monday: Day 8 Went really well. I did 30 Day Shred, Then I did a 5miles of Leslie Sanson and I did a bit of the BL JumpStart something of another workout. My thoughts on 30 Day Shred. Ouch! I would say the same for BL though. I am going to try to do 30day Shred at least once a week. I tend to stay away from workouts that make me hurt. Yea I don't like pain.
Tuesday Day 9. I did another 5mile walk. What more can I say?, Leslie keeps me inspired. It;s a workout I can actually do without having to beg my heart to stay in my chest.
Wednesday Day 10. I did the 3miles DVD.
Thursday: Day 11: I did a 2mile walk DVD
Friday Day 12: Lazy Day, I did nothing. I can make excuses I have a dime a dozen but yea...lol
Saturday Day: 13 Life happens? Another day with no exercise.
Once I am done with the posting I do my workouts for today. I plan on doing Turbo Jam Total Body Blast. Leslie Sanson 2mile Healthy Heart walk, if I decide to do something else I will say in my update.
Boring post I know, Sorry. Hope the next ones are better.
Losing weight the best way I know how and that is through healthy eating and daily exercise. I am dedicated to this journey and I am looking forward to taking you along with me.
Hi, way to go on the exercise. I've wondered about the lesli sansone dvd, glad you like it
ReplyDeleteYea it's actually my favourite workout dvds, I really think I get a good workout in and it doesn't feel like a chore. I don't have to push myself to want to start that workout like I have to do with others.
ReplyDeleteYou're doing great with your walking! Keep up the great work Shannie! :)
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