Monday, February 14, 2011

Goals for the week

First things first, Recap of last week's goals:

Last week's plan:

  • Eat Breakfast Everyday!  ( I did ok with this I only missed 2 days without breakfast. I still know it's not a good idea to miss breakfast, but I am working on developing this into a habit.)
  • Exercise at least 2hrs every day 6 days this week. *Wednesday, will be my rest day. (With the exception on Sunday I did work out for 2hrs every day last week. Wednesday however I did not take my rest day because I didn't think I needed it. I do intend to take it this week though)
  • Record everything I eat. ( I only did this for two days...)
  • Eat more fruits and veggies.( I did ok with this not as well as I wanted to do. I think I have to be more specific in order to see progress. For example say how much fruits/veggies i want to eat.)
  • Drink lots of water.  (This is the easiest goal I have. I drink about 30oz of water while I exercise alone)
This week's goals:

  1. Get through week 2 of Turbo Fire. I like this workout system but I am finding it quite boring. I am already excited that I made it through the first week because I think this is the furthest I ever got. (Previous record 6days)     
  2. Eat Breakfast every day
  3. Eat at least one serving of fruit and one serving of veggy every day
  4. Go to the gym twice a week. (I go to the school gym cause its free!)
  5. Write down everything I eat. Even though I am not counting calories. I think it is important to know what you are eating so you can have an idea of what you are eating too much of and what you aren't getting enough of. 


  1. Great job tracking those goals!!! You are doing amazing, the time goes by so fast and when you look back you're 23 days in a doing amazing! Keep it up, Turbo Fire is a beast!! Too much for me right now, but my trainer is just as much as a beast than Turbo fire, lol! Keep tracking your foods, I realized that when I track I do much better; hence my weight this morning. I didn't track a thing and I was not surprised at all. Happy Valentine's Day and have a great week!!!

  2. Sounds like you have a plan!!
    way to go on the working out!!
    I have a hard time eating breakfast too

  3. Thanks Ladies :D Turbo Fire omg... I like Turbo Jam but Turbo Fire is painful. I hope it gets better with time. I don't know why it's so difficult to eat breakfast...

  4. Good luck with this weeks goals! :)