Losing weight the best way I know how and that is through healthy eating and daily exercise. I am dedicated to this journey and I am looking forward to taking you along with me.
Sunday, March 13, 2011
Sugarstacks.com
Bored as always I was searching the net and I came across this website that is quite interesting. It is called sugarstacks.com If you are like me and you read the label of a food item and you see 20grams of sugar and it doesn't really alarm you because it doesn't seem like that much sugar, go to that site and you will be amazed just how much sugar is in the foods that we eat! Check the site out if you are interested and let me know what your first impression was because mine was HOLY SHIT! :O...
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Thanks for the website.. Anything to let me know what i'm eating is a big help.
ReplyDeleteUMMM WOW!!!! that is ridonkulous!!!! (purposely misspelled that)
ReplyDeleteWell that was an eye opener!!! Especially on the soda ones.
thanks for the link,
~RustiAnn
No prob Ladies,it was an eye opener for me. I was more surprised by the craisins and the organic snack.
ReplyDeleteIt's easy to ignore it - out of sight out of mind - but when you see it this way it's a shocker.
ReplyDeleteI'm too scared to look! I know it's going to put me off all my favourite things LOL
ReplyDelete