Lately I have been struggling with coming up with things to talk about on my blog because I have fallen into a regimen/ routine that seems to be working for me and so I have nothing new to blog about. Pretty much my days are all the same. I eat small meals whenever I start to get hungry, I exercise for at least an hour everyday (with the exception of last week because I was sick) I go to sleep, I get up and then I do it all again the next day.
I am no longer so focused on what I am eating and what workouts I am doing. I just enjoy life and I live as stress free as I can and that seems to be working for me. With all that said, I thought from time to time I will post questions that come to my mind so I can get some feedback from you and that way we can sort of have discussions and stuff if you may. Also, gives me something to post on my blog because I really do enjoy blogging.
Therefore the first question to start this off is..... (drum rolls)
In your opinion, which one of the following do you think is worse and why? A fear of eating or a love of eating?
I already have my opinion on this topic and I think a lot of us probably feel the same way but I am curious what you think. Next week Monday I will make a post on what I think about this topic. I look forward to reading what you think. I will be posting my final progress for my 90day Fitness Challenge which ends today either tomorrow morning or late this afternoon so until then!
Thanks for reading :D
I came over from Dawnya's blog :)
ReplyDeleteI think a fear of eating is worse. Fear will make you avoid doing things and eating is something we can't NOT do. A love of eating will make you appreciate ingredients and flavors and the quality of the foods you put in your body. I can't wait to find and keep my motivation for working out. I'm still a newbie at this
In my opinion a fear of eating is worse because it will probably have an affect on your overall lifestyle rather than whether to eat a certain type of food or not.
ReplyDeleteA love of eating doesn't have to be associated with eating lots of food, but could just mean you have a love of the taste, the smell etc. In fact the love of food would probably make you more choosey when it comes to food and I agree with Rahshell that you are more likely going to appreciate food of higher quality than poorly made food.
What a good question. I would have to say a fear of eating as well. I've met anorexics who have been in therapy for years and years because of fear. I don't know if this is true or not but I'd also think that you'd die faster from fearing food.
ReplyDeleteI think Fear of eating is worse. Because you should enjoy your food. YOu should savor it one bite at a time and enjoy it. If you fear the food you wont eat unti you are so hungry you binge which is most definitely not good. Everything in moderation!
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