Showing posts with label 90 days to better fitness. Show all posts
Showing posts with label 90 days to better fitness. Show all posts

Tuesday, February 8, 2011

Day 22 Workout Recap

Whenever I am not exercising I feel like I am wasting time... Quite an annoying feeling really but I am going to try to use it to my advantage.

Yesterday Exercises went well, I managed to do a little bit over 2hrs. I didn't really do it on purpose thats just how my day worked out. lol is that a joke? Nah wasn't funny enough..lol

What did I do?

  • Turbo Fire Fire 30 + Stretch 10 Class: 40mins
  • Zumba 20min Basics: 20mins
  • Turbo Jam Lower Body: 20 of 30mins completed. I tried to make it to the end but my legs were on fire!
  • Walk Away the Pounds 5Mile fat burning walk: 1hr 07mins
Total Time: 2hrs 27mins

I have not thought about what I am going to do today. I know for sure that I want to do Turbo Fire HIIT 15 + Stretch 10 thats only 26mins combined. But of course I will give a report tomorrow on what else I decided to do. 

Thanks for Reading :D

Saturday, January 22, 2011

90 Days to Better Fitness Day 4 + 5 Completed!

Day 4: Over and done! Short and simple I did Turbo Fire 30 Class + Stretch 10 and I also did 1 Mile of walking. I had intended to do 4miles of walking but I was way too sleepy and therefore I could only push myself to through the first mile. I feel good about what I did because previously I said that I would take it a bit easier however I still managed to get in a good workout. Additionally, I can tell that my endurance is building because I was able to get through 24mins of Turbo Fire without taking a break, and before I was crying after 5mins.

Day 5: I did a five mile walk! I did the Leslie Sansone Walk away the pounds Advance 5mile walk. YAAAAAAAAAY Me. Over the last 5days I have walked 18miles! To be honest I do not want to do any more walking DVDs this week. Even though, I probably will. I am thinking about giving zumba another try. But I will be sure to fill you in tomorrow! I am also wanting to give JM 30 day shred another try. I hated both workouts with a passion but I know several bloggers rave about those two workouts so I am willing to give it another try. Of course my mind can always change but I will fill you in when I post about my day 6. 

On to Day 6! Oh one more thing I went on the scale today and lost 2lbs I went from 205 to 203! Yaaaay I am almost back to the 202 number that pledged me for so long. I am excited yaaaay!. I am not getting back on a scale until Wednesday. I am hoping to lose two more pounds by then.